Comments on: Run-Walk-Run - The Key to Running Faster? http://faster-running.com/technique/run-walk-run-the-key-to-running-faster/ Tips for improving your running Wed, 07 Jan 2009 03:32:27 +0000 http://wordpress.org/?v=2.7 hourly 1 By: kch http://faster-running.com/technique/run-walk-run-the-key-to-running-faster/comment-page-1/#comment-291 kch Tue, 29 Apr 2008 02:46:50 +0000 http://www.faster-running.com/http:/www.faster-running.com/technique/run-walk-run-the-key-to-running-faster/#comment-291 Thanks for the clarification, Brian. Sounds like this method is working for you. Thanks for the clarification, Brian. Sounds like this method is working for you.

]]> By: Brian http://faster-running.com/technique/run-walk-run-the-key-to-running-faster/comment-page-1/#comment-290 Brian Tue, 29 Apr 2008 02:41:17 +0000 http://www.faster-running.com/http:/www.faster-running.com/technique/run-walk-run-the-key-to-running-faster/#comment-290 By the way, the suggested walk time for a 3hr marathon is 10sec per mile (makes a difference; but not like a minute!). While my time on 13 mile is about the same, I don't feel as tired?! Still experimenting... By the way, the suggested walk time for a 3hr marathon is 10sec per mile (makes a difference; but not like a minute!). While my time on 13 mile is about the same, I don’t feel as tired?! Still experimenting…

]]> By: Run-Walk-Run Revisited | Run Faster | Tips for improving your running http://faster-running.com/technique/run-walk-run-the-key-to-running-faster/comment-page-1/#comment-15 Run-Walk-Run Revisited | Run Faster | Tips for improving your running Thu, 13 Sep 2007 13:25:38 +0000 http://www.faster-running.com/http:/www.faster-running.com/technique/run-walk-run-the-key-to-running-faster/#comment-15 [...] Burfoot’s article? Maybe I’m just being stubborn, but I’m going to stick to my original opinion. I believe that run-walking can be beneficial, especially for new runners and people that want to [...] [...] Burfoot’s article? Maybe I’m just being stubborn, but I’m going to stick to my original opinion. I believe that run-walking can be beneficial, especially for new runners and people that want to [...]

]]> By: Run-Walk-Run Revisited | Run Faster | Tips for improving your running http://faster-running.com/technique/run-walk-run-the-key-to-running-faster/comment-page-1/#comment-14 Run-Walk-Run Revisited | Run Faster | Tips for improving your running Thu, 13 Sep 2007 05:35:08 +0000 http://www.faster-running.com/http:/www.faster-running.com/technique/run-walk-run-the-key-to-running-faster/#comment-14 [...] Run-Walk-Run: The Key to Running Faster? Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages. [...] [...] Run-Walk-Run: The Key to Running Faster? Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages. [...]

]]> By: kch http://faster-running.com/technique/run-walk-run-the-key-to-running-faster/comment-page-1/#comment-6 kch Mon, 03 Sep 2007 17:52:48 +0000 http://www.faster-running.com/http:/www.faster-running.com/technique/run-walk-run-the-key-to-running-faster/#comment-6 Stone Cold, I agree. I should have added in my post that my personal opinion is that the run-walk-run method could be beneficial for slower or less fit runners, but doesn't seem like it would be helpful at all for elite runners or even recreational runners that are very fit. Stone Cold,

I agree. I should have added in my post that my personal opinion is that the run-walk-run method could be beneficial for slower or less fit runners, but doesn’t seem like it would be helpful at all for elite runners or even recreational runners that are very fit.

]]> By: stone cold http://faster-running.com/technique/run-walk-run-the-key-to-running-faster/comment-page-1/#comment-4 stone cold Mon, 03 Sep 2007 02:18:49 +0000 http://www.faster-running.com/http:/www.faster-running.com/technique/run-walk-run-the-key-to-running-faster/#comment-4 funny thing I don't see Tergat and Gebresalassie taking these walking breaks . funny thing I don’t see Tergat and Gebresalassie taking these walking breaks .

]]>