Posts tagged as:

speed work

Feeling Sluggish

August 6, 2009

I’ve had some ongoing hamstring problems for the past couple of months. Except for the first week or so, I’ve been able to run despite this, after being advised by a therapist that it was okay to do so. Speedwork though? Not so much.
On top of this, last week I went on vacation and didn’t [...]

Read the full post →