Posts tagged as:

running log

A New Social Training Site

July 27, 2008

For those of you that aren’t already overwhelmed by all the social networking sites out there on the Internet, you might be interested in a new one that’s specifically geared toward runners, cyclists and triathletes. It’s called The Daily Mile. Although I’ve only been using it for a couple of weeks so far, I’m enjoying [...]

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Log Your Runs

December 28, 2007

Why should you keep a training log of your runs? There are many reasons:

To help you set and meet your running goals
To have a record you can refer back to so you can see where you went wrong (or right!) with your training
As a journal of the routes you like to run and the races [...]

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