Posts tagged as:

injury

Taper?

October 12, 2009

As I’ve mentioned a couple of times previously, I’m going to be running the Denver Half Marathon this coming Sunday. As you also know if you’ve been following along, my training hasn’t gone all that well this year because of various injuries. In fact, the longest run I’ve been able to get in since mid-August [...]

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Running on a Treadmill Increases Injury Risk?

March 19, 2008

Treadmill
By Caylynn via Flickr

I’m sure you’re kind of sick of me talking about this, but I’m still having problems with plantar fasciitis. I was able to run several times last week with no problems, but when I tried to run on the treadmill at my local rec center on Monday, [...]

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Injury Timeout – Revising My Half Marathon Training Plan

February 13, 2008

As of last Friday, I had almost completed week 12 of my 20 week half marathon training plan. That week was scheduled to be a recovery week, and Friday was a tempo run.
My heel had been bothering me since Wednesday morning or so – I think as a result of walking pretty fast for [...]

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