Posts tagged as:

half marathon

PR or PW?

Denver Marathon October 20, 2009

Well, it depends how you look at it.
If you’ve been following along, you know that I was planning to run the Denver Half Marathon this past Sunday, that I’ve had a few injuries this year that have kept me from training as hard or as much as I would have liked, and that my [...]

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Back to FIRST

January 3, 2009

I’ve been thinking more about how I’m going to meet my running goals for 2009 – specifically, how I’m going to achieve a half marathon PR – and I’ve decided that I’m going to go back to following the FIRST (Furman Institute of Running and Scientific Training) plan that’s outlined in the book Run [...]

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Colfax Half Marathon Registration

December 23, 2008

As I mentioned in my previous post, I’m planning to do the half marathon event that’s associated with the Colorado Colfax Marathon. And now, there’s no backing out – I’ve officially registered.
If any of you are interested in running the half or the full marathon, there’s still plenty of time. The race is [...]

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