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	<title>Comments on: Give Me Ten!</title>
	<atom:link href="http://faster-running.com/strength-training/give-me-ten/feed/" rel="self" type="application/rss+xml" />
	<link>http://faster-running.com/strength-training/give-me-ten/</link>
	<description>Tips for improving your running</description>
	<pubDate>Thu, 20 Nov 2008 23:21:27 +0000</pubDate>
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		<title>By: crossn81</title>
		<link>http://faster-running.com/strength-training/give-me-ten/#comment-470</link>
		<dc:creator>crossn81</dc:creator>
		<pubDate>Fri, 01 Aug 2008 15:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=100#comment-470</guid>
		<description>Good Luck as you keep working on the push-ups! Who would have ever thought push-ups could build this much community and be such a hard thing to do?</description>
		<content:encoded><![CDATA[<p>Good Luck as you keep working on the push-ups! Who would have ever thought push-ups could build this much community and be such a hard thing to do?</p>
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		<title>By: kch</title>
		<link>http://faster-running.com/strength-training/give-me-ten/#comment-464</link>
		<dc:creator>kch</dc:creator>
		<pubDate>Mon, 28 Jul 2008 17:38:02 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=100#comment-464</guid>
		<description>@Felice - Congratulations on your progress. 106 pushups is amazing!

I'm forwarding your comment to Corey at &lt;a href="http://seecoreyrun.blogspot.com/" rel="nofollow"&gt;See Corey Run&lt;/a&gt; - she's the one that's putting a list of 'Hundred Pushups Queens' on her sidebar.</description>
		<content:encoded><![CDATA[<p>@Felice - Congratulations on your progress. 106 pushups is amazing!</p>
<p>I&#8217;m forwarding your comment to Corey at <a href="http://seecoreyrun.blogspot.com/" rel="nofollow">See Corey Run</a> - she&#8217;s the one that&#8217;s putting a list of &#8216;Hundred Pushups Queens&#8217; on her sidebar.</p>
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		<title>By: Felice</title>
		<link>http://faster-running.com/strength-training/give-me-ten/#comment-461</link>
		<dc:creator>Felice</dc:creator>
		<pubDate>Mon, 28 Jul 2008 02:30:28 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=100#comment-461</guid>
		<description>Hey there -- I'm a woman runner and have been doing the push up challenge since the end of June. I'm doing the regular push ups and getting stronger each week! Sure, I've had to repeat Week 2 and Week 3 but I am now on Week 4. On Friday, I completed 106 push ups!

So ... yeah, I'd love to be added as a Hundred Pushups Queen! LOVE it!</description>
		<content:encoded><![CDATA[<p>Hey there &#8212; I&#8217;m a woman runner and have been doing the push up challenge since the end of June. I&#8217;m doing the regular push ups and getting stronger each week! Sure, I&#8217;ve had to repeat Week 2 and Week 3 but I am now on Week 4. On Friday, I completed 106 push ups!</p>
<p>So &#8230; yeah, I&#8217;d love to be added as a Hundred Pushups Queen! LOVE it!</p>
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		<title>By: A Social Network for Runners &#124; Run Faster</title>
		<link>http://faster-running.com/strength-training/give-me-ten/#comment-460</link>
		<dc:creator>A Social Network for Runners &#124; Run Faster</dc:creator>
		<pubDate>Sun, 27 Jul 2008 21:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=100#comment-460</guid>
		<description>[...] Pushups group (for people who are doing the Hundred Pushups challenge, which I talked about in this post). The groups function works basically like mini-forums where people can post information or [...]</description>
		<content:encoded><![CDATA[<p>[...] Pushups group (for people who are doing the Hundred Pushups challenge, which I talked about in this post). The groups function works basically like mini-forums where people can post information or [...]</p>
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		<title>By: cyberpenguin</title>
		<link>http://faster-running.com/strength-training/give-me-ten/#comment-458</link>
		<dc:creator>cyberpenguin</dc:creator>
		<pubDate>Sun, 27 Jul 2008 13:09:45 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=100#comment-458</guid>
		<description>Hi Ladies (&#38; gentleman),
I've just added the ladies who've mentioned here that they're doing the Hundred Pushups Challenge to the "Hundred Pushups Queens."  (Thanks, Marcy, for the list of ladies doing the program; I've found all of the blogs &#38; have added them to the list.) For future, anyone else who wants to join, please email me or leave a comment on my blog, so I know to add you to the group.
Thanks &#38; good luck with your pushups challenge!
-C
P.S. Susan, the URL you left here has a typo, but I listed it correctly on my blog. ;-)</description>
		<content:encoded><![CDATA[<p>Hi Ladies (&amp; gentleman),<br />
I&#8217;ve just added the ladies who&#8217;ve mentioned here that they&#8217;re doing the Hundred Pushups Challenge to the &#8220;Hundred Pushups Queens.&#8221;  (Thanks, Marcy, for the list of ladies doing the program; I&#8217;ve found all of the blogs &amp; have added them to the list.) For future, anyone else who wants to join, please email me or leave a comment on my blog, so I know to add you to the group.<br />
Thanks &amp; good luck with your pushups challenge!<br />
-C<br />
P.S. Susan, the URL you left here has a typo, but I listed it correctly on my blog. <img src='http://faster-running.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p>
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		<title>By: Mark Salinas</title>
		<link>http://faster-running.com/strength-training/give-me-ten/#comment-457</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 23 Jul 2008 23:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=100#comment-457</guid>
		<description>Impressive site! Thank you.</description>
		<content:encoded><![CDATA[<p>Impressive site! Thank you.</p>
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		<title>By: kch</title>
		<link>http://faster-running.com/strength-training/give-me-ten/#comment-456</link>
		<dc:creator>kch</dc:creator>
		<pubDate>Wed, 23 Jul 2008 22:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=100#comment-456</guid>
		<description>@FitMom - there's no good reason not to do it. It doesn't take that much time and it will improve your strength. Why hesitate?</description>
		<content:encoded><![CDATA[<p>@FitMom - there&#8217;s no good reason not to do it. It doesn&#8217;t take that much time and it will improve your strength. Why hesitate?</p>
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		<title>By: FitMom</title>
		<link>http://faster-running.com/strength-training/give-me-ten/#comment-455</link>
		<dc:creator>FitMom</dc:creator>
		<pubDate>Wed, 23 Jul 2008 22:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=100#comment-455</guid>
		<description>Workout Mommy is doing it too.  Maybe Fitarella, not sure, though.  I know I can do 15 but after that, it's down hill.  Maybe, I'll do it......thinking about it.  I'd really like to improve my upper body strength.</description>
		<content:encoded><![CDATA[<p>Workout Mommy is doing it too.  Maybe Fitarella, not sure, though.  I know I can do 15 but after that, it&#8217;s down hill.  Maybe, I&#8217;ll do it&#8230;&#8230;thinking about it.  I&#8217;d really like to improve my upper body strength.</p>
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		<title>By: kch</title>
		<link>http://faster-running.com/strength-training/give-me-ten/#comment-454</link>
		<dc:creator>kch</dc:creator>
		<pubDate>Wed, 23 Jul 2008 20:36:48 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=100#comment-454</guid>
		<description>@Runner Girl - Good for you for stepping up to the challenge! You will get stronger.</description>
		<content:encoded><![CDATA[<p>@Runner Girl - Good for you for stepping up to the challenge! You will get stronger.</p>
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		<title>By: Runner Girl</title>
		<link>http://faster-running.com/strength-training/give-me-ten/#comment-453</link>
		<dc:creator>Runner Girl</dc:creator>
		<pubDate>Tue, 22 Jul 2008 18:46:15 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=100#comment-453</guid>
		<description>I did my initial test last night and DEFINITELY need lady pushups. I can crank out about 2 regular ones- 3 if I get a minute break in between.</description>
		<content:encoded><![CDATA[<p>I did my initial test last night and DEFINITELY need lady pushups. I can crank out about 2 regular ones- 3 if I get a minute break in between.</p>
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