This week I have a couple of ‘tip’ links for you, along with some news.
- Top 10 Ways to Increase Your Stride Length - Some good form tips here. I’ve been working on #8 quite a bit (Do Dynamic Stretching).
- Bring Balance to Your Life - Tips from Joe Henderson on how to balance running with the rest of your life.
- Hall, Kastor Top 2007 Runner Rankings - I was happy to see Joan Benoit Samuelson at #15.
- 2007 Marathon Statistics (via The Final Sprint) - According to MarathonGuide.com, there were over 403,000 marathon finishes in this U.S. last year, with an average age of 38.9 and an average finish time of 4:41:33. I’m hoping to add to the finishers number this year, and to reduce the average finish time!
Hope you’ve had a good week of running.
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