Comments on: Predicting Your Race Times http://faster-running.com/general-training/predicting-your-race-times/ Tips for improving your running Wed, 07 Jan 2009 04:34:40 +0000 http://wordpress.org/?v=2.7 hourly 1 By: kch http://faster-running.com/general-training/predicting-your-race-times/comment-page-1/#comment-18 kch Fri, 05 Oct 2007 23:31:04 +0000 http://www.faster-running.com/general-training/predicting-your-race-times/#comment-18 Thanks! I like your idea of combining Fitzgerald's Brain Training program and the FIRST program. I'm just now starting to read Brain Training for Runners - so far it seems like it's got a lot of useful info. Thanks!

I like your idea of combining Fitzgerald’s Brain Training program and the FIRST program. I’m just now starting to read Brain Training for Runners - so far it seems like it’s got a lot of useful info.

]]> By: Marcus http://faster-running.com/general-training/predicting-your-race-times/comment-page-1/#comment-17 Marcus Fri, 05 Oct 2007 19:32:00 +0000 http://www.faster-running.com/general-training/predicting-your-race-times/#comment-17 Hey - I'm on the FIRST plan, too! Well kind of... I'm having no problem with the long run paces but couldn't handle the interval paces, so I'm using Fitzgerald's BRAIN training program for the interval and tempo days and the FIRST plan for the long run (and I cross train, too, which is part of FIRST). Good luck at the 1/2! Hey - I’m on the FIRST plan, too! Well kind of… I’m having no problem with the long run paces but couldn’t handle the interval paces, so I’m using Fitzgerald’s BRAIN training program for the interval and tempo days and the FIRST plan for the long run (and I cross train, too, which is part of FIRST).

Good luck at the 1/2!

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