Comments on: A Not-So-Good Week of Running

By: The Hundred Pushups Challenge | Run Faster

The Hundred Pushups Challenge | Run Faster — Sun, 20 Jul 2008 20:23:55 +0000

[...] other news, this was a much better week of running for me than last week. I was back in the groove, with 27.28 miles of running, including a 10 mile race today that I ran [...]

By: Sandy

Sandy — Sat, 19 Jul 2008 00:59:34 +0000

Hang in there! You’ll have a better week next week, I just know it. Plus, all of the cross training is really great for you, maintains your fitness, and gives your foot a rest.

Love your blog!
Sandy

By: kch

kch — Thu, 17 Jul 2008 16:12:10 +0000

@Kara - Foot seems better this week - I do have a foot roller that I use, stretching and massage first thing in the morning also seems to help.

By: kara

kara — Thu, 17 Jul 2008 15:28:51 +0000

When i developed that condition (many years ago) Painful +++ I discovered it was caused by my runners. I have a high arch and needed extra, extra cushioning.
Rest is always a good thing!
O do you have a foot roller?

By: kch

kch — Mon, 14 Jul 2008 18:48:30 +0000

Thanks, Mark.

By: Mark Salinas

Mark Salinas — Mon, 14 Jul 2008 18:16:30 +0000

Plantar fasciitis can be brutal….I think it is wise to listen to ones body. I like your site.

By: kch

kch — Mon, 14 Jul 2008 15:18:15 +0000

@MizFit - Thanks - I it will be a good week for both of us!

By: MizFit

MizFit — Mon, 14 Jul 2008 10:32:39 +0000

it’s a new week!

Im so gonna kick ass in my workouts.

you are as well

Miz.