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	<title>Comments on: Essential Running Equipment</title>
	<atom:link href="http://faster-running.com/equipment/running-equipment/feed/" rel="self" type="application/rss+xml" />
	<link>http://faster-running.com/equipment/running-equipment/</link>
	<description>Tips for improving your running</description>
	<pubDate>Wed, 07 Jan 2009 04:17:14 +0000</pubDate>
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		<title>By: Sandy</title>
		<link>http://faster-running.com/equipment/running-equipment/comment-page-1/#comment-281</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Wed, 16 Apr 2008 01:57:07 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=80#comment-281</guid>
		<description>I would be LOST without my Garmin!! I, too, am a distance/time geek!  The ipod is also an essential but I'm trying to get away from it during shorter races.  Glasses - yes, camelpack - no, hat - no.  We have more similarities than differences!

Fun post!

Sandy</description>
		<content:encoded><![CDATA[<p>I would be LOST without my Garmin!! I, too, am a distance/time geek!  The ipod is also an essential but I&#8217;m trying to get away from it during shorter races.  Glasses - yes, camelpack - no, hat - no.  We have more similarities than differences!</p>
<p>Fun post!</p>
<p>Sandy</p>
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		<title>By: jtj3</title>
		<link>http://faster-running.com/equipment/running-equipment/comment-page-1/#comment-280</link>
		<dc:creator>jtj3</dc:creator>
		<pubDate>Tue, 15 Apr 2008 19:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=80#comment-280</guid>
		<description>Wow, good to see that someone else loads up with the gadgets--just like I do--for the long runs!  Love the Nano + podcasts, and love the Garmin!</description>
		<content:encoded><![CDATA[<p>Wow, good to see that someone else loads up with the gadgets&#8211;just like I do&#8211;for the long runs!  Love the Nano + podcasts, and love the Garmin!</p>
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		<title>By: kch</title>
		<link>http://faster-running.com/equipment/running-equipment/comment-page-1/#comment-279</link>
		<dc:creator>kch</dc:creator>
		<pubDate>Mon, 14 Apr 2008 21:42:24 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=80#comment-279</guid>
		<description>@Rachel - the Nike+ wristband looks nice - I was using the regular Nike+ iPod system for a while and thought it was fairly accurage, but I didn't like feeling like I always had to bring an iPod. The wristband gets around this restriction nicely. It's also quite a bit cheaper than a Garmin.

@Rachel M - Picking the right water system is a tricky thing - I personally don't like the water bottle/strap systems because I feel like it throws off my arm swing, so I've learned to live with the Camelbak. I don't usually have chafing problems with it, but on really hot days I try to remember to use Body Glide. Glad the bottle/strap system is working for you though.</description>
		<content:encoded><![CDATA[<p>@Rachel - the Nike+ wristband looks nice - I was using the regular Nike+ iPod system for a while and thought it was fairly accurage, but I didn&#8217;t like feeling like I always had to bring an iPod. The wristband gets around this restriction nicely. It&#8217;s also quite a bit cheaper than a Garmin.</p>
<p>@Rachel M - Picking the right water system is a tricky thing - I personally don&#8217;t like the water bottle/strap systems because I feel like it throws off my arm swing, so I&#8217;ve learned to live with the Camelbak. I don&#8217;t usually have chafing problems with it, but on really hot days I try to remember to use Body Glide. Glad the bottle/strap system is working for you though.</p>
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	<item>
		<title>By: Rachel M</title>
		<link>http://faster-running.com/equipment/running-equipment/comment-page-1/#comment-278</link>
		<dc:creator>Rachel M</dc:creator>
		<pubDate>Mon, 14 Apr 2008 19:57:23 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=80#comment-278</guid>
		<description>Good advice, need to rethink my Camelbak, I've only used it once and it seems like I got blisters on my back and hips from chaffing.  But you have to carry all that stuff on the long runs.  

Today, I wore my commitment skirt and had keys in each side pocket, and carried water in my hand with a strap, and wore the hat and that worked.  My legs are TRASHED, but it's all good!

Anybody know how to get into the St. George Marathon?</description>
		<content:encoded><![CDATA[<p>Good advice, need to rethink my Camelbak, I&#8217;ve only used it once and it seems like I got blisters on my back and hips from chaffing.  But you have to carry all that stuff on the long runs.  </p>
<p>Today, I wore my commitment skirt and had keys in each side pocket, and carried water in my hand with a strap, and wore the hat and that worked.  My legs are TRASHED, but it&#8217;s all good!</p>
<p>Anybody know how to get into the St. George Marathon?</p>
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	<item>
		<title>By: Rachel</title>
		<link>http://faster-running.com/equipment/running-equipment/comment-page-1/#comment-277</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 14 Apr 2008 18:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=80#comment-277</guid>
		<description>I usually only take my cell phone (to serve as a watch as well) and my keys and maybe my I-Pod or a radio.  I prefer not having to carry a bunch of stuff with me and I haven't quite acquired the new technology out these days such as the Garmin.  I am hoping to snag a Nike+ wristband though so that might be added.</description>
		<content:encoded><![CDATA[<p>I usually only take my cell phone (to serve as a watch as well) and my keys and maybe my I-Pod or a radio.  I prefer not having to carry a bunch of stuff with me and I haven&#8217;t quite acquired the new technology out these days such as the Garmin.  I am hoping to snag a Nike+ wristband though so that might be added.</p>
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	<item>
		<title>By: kch</title>
		<link>http://faster-running.com/equipment/running-equipment/comment-page-1/#comment-276</link>
		<dc:creator>kch</dc:creator>
		<pubDate>Mon, 14 Apr 2008 14:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=80#comment-276</guid>
		<description>@Marcus - Glad I'm not the only one who carries lots of stuff!</description>
		<content:encoded><![CDATA[<p>@Marcus - Glad I&#8217;m not the only one who carries lots of stuff!</p>
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	<item>
		<title>By: Marcus</title>
		<link>http://faster-running.com/equipment/running-equipment/comment-page-1/#comment-274</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Mon, 14 Apr 2008 13:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=80#comment-274</guid>
		<description>Depending on the run, I'll carry all of that stuff.... or mostly none of it, but it's rare I go w/ out the Garmin.

I've also stocked up on RaceReady shorts... it bums me out to need all those pockets, but they sure come in handy. :)

M</description>
		<content:encoded><![CDATA[<p>Depending on the run, I&#8217;ll carry all of that stuff&#8230;. or mostly none of it, but it&#8217;s rare I go w/ out the Garmin.</p>
<p>I&#8217;ve also stocked up on RaceReady shorts&#8230; it bums me out to need all those pockets, but they sure come in handy. <img src='http://faster-running.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>M</p>
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	<item>
		<title>By: kara</title>
		<link>http://faster-running.com/equipment/running-equipment/comment-page-1/#comment-268</link>
		<dc:creator>kara</dc:creator>
		<pubDate>Sat, 12 Apr 2008 22:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://faster-running.com/?p=80#comment-268</guid>
		<description>Today I ran free - well except for my watch. lol</description>
		<content:encoded><![CDATA[<p>Today I ran free - well except for my watch. lol</p>
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