From the category archives:

Training Plans

Jeff Galloway Q & A

June 9, 2009

Last night I had the chance to listen to and meet Jeff Galloway, the former Olympic marathoner and current running coach/entrepreneur, who was speaking at my local Road Runner Sports store. The session was a very informal Q&A in which Jeff answered general running questions as well as specific questions about his training programs. Unfortunately, [...]

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How to Run Your Best Half Marathon

January 25, 2009

This week’s topic over at the Runner’s Lounge Take It and Run Thursday is “How to Run Your Best Half Marathon“. I’m a bit late to the party on this one since it’s already Sunday, but since the half is probably my favorite race distance, I thought I’d chime in with a few of my [...]

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And Now for the Hard Part…

September 13, 2008

I realized this morning that I haven’t talked about my training plan for the NY Marathon in quite a while. Since I’m now in the final phase of the plan, I thought it would be a good time to catch you all upon on what I’m doing.
As you may or may not recall, I’m using [...]

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