From the category archives:

Equipment

Ladies, if you need a new running skirt for spring, now’s the perfect opportunity. Atalanta Athleticwear will give you a 40% discount on any one item if you use the code ‘SpringBonus’ when you check out. This is a one-day only deal, while supplies last. Thanks to Rachel at Fitness For Mommies for sharing this [...]

{ 1 comment }

Log Your Runs

December 28, 2007

in Equipment

Why should you keep a training log of your runs? There are many reasons:

To help you set and meet your running goals
To have a record you can refer back to so you can see where you went wrong (or right!) with your training
As a journal of the routes you like to run and the races [...]

{ 8 comments }